using a metered dose inhaler take off the inhaler cap and make sure the mouthpieceand spray hole are clean. shake the inhaler10 to 15 times. without the inhaler,take a breath and breathe out all the way. hold the inhaler upright. put the inhaler in your mouth,above the your tongue and between your teeth.
seal your lips aroundthe inhaler. begin to breathe in slowly. press down on the inhaler onetime and keep breathing in. hold your breathfor 5-10 seconds. open your mouth andbreathe out slowly.